Meet Lisa
Certified Hintsa Performance Coach
MSc in Health Psychology
Specialist Nurse
Welcome to Beyond 49, you might be wondering what is Hintsa performance coaching? This methodology is the cornerstone to improving your performance and focuses on the foundations of your health and wellbeing. Performance coaching helps to optimise your potential with a sustainable approach focusing on what matters to you.
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I take an holistic approach to health & wellbeing and you don't need to be an elite athlete or CEO to benefit from this. It is likely that those who could benefit the most do not have access to coaching. For these reasons I will offer a range of services to make performance coaching more accessible.
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Hintsa methodology has been hugely successful in F1 motor-racing (a word of warning I am a huge fan!), elite athletes and in the executive boardroom. So do get in touch in you have any questions.
"Lisa's coaching approach was centred around guiding me to find my own solutions and making small manageable steps towards achieving my goals. Lisa recognises that everyone is unique and took the time to understand my specific needs through her skilled use of questioning. Her valuable guidance helped me to stay focused and motivated, even when progress was slow or I encountered obstacles. I highly recommend Lisa for her personalised and sustainable coaching style."
- Lorna J.
"I completed the workshop and found this experience illuminating. Living with chronic illness can be frustrating but Lisa's coaching enabled me to see that I was largely able to do things which was important to me. This helped to re-evaluate how I felt about my illness and focus on living well."
- Karen R.
“Working through the coaching sessions with Lisa brought me many light bulb moments! Lisa structured the 1:1 sessions well and they helped me uncover my core beliefs and challenged my mind set. Overall, a well worth experience which has inspired me to lead a more fulfilled, healthier and more successful life whilst on my quest to find my true purpose."
- Hazel M.
Director- Actus Healthcare Ltd
Blaze Your Own Trail
1
Purpose & Manifesto Workshop
This 3 hour workshop takes you through a process to identify your inner motivations, enabling you to set clear, achievable and sustainable goals which are aligned to your purpose and values. This new and improved clarity can be game changing when navigating new paths or challenges.
3
Entrepreneur Performance Academy
We all know that it can be challenging and unpredictable when taking those steps towards entrepreneurship. The pace can be fast and unforgiving with many false steps. Our academy will coach you through the steps to maintain your performance and health which can sustain the challenges ahead.